How learning to use a “Pause” can greatly improve our lives with chronic illness and pain
Mindful Mondays: Learning to Pause with Chronic Illness & Pain
The past two weeks have been really difficult for me. Not only is the insurance situation that I am in one of the most difficult but I am also in pain, which just adds more weight. to the urgency of the issue. So now I have a bad situation, increased pain and then here comes something else… a major bad attitude.
I hate bad attitudes. HATE THEM! They are one of my pet peeves and I am annoyed when other people walk around with a bad attitude. Well lately ( at least a few weeks ) I have the bad attitude. So much so that I am annoying myself! Anyone ever been there? Be so annoying that you can’t stand yourself??
It is almost…
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